empowered

We are bold and courageous, we go the extra mile as each of our clients that take on a journey of physical mastery and adventure.  Our approach is meant to be playful and is embedded with a deep sense of meaning.  These are fundamental qualities of what we do, and what it means to live a good life.   Our mission statement;

“To Empower Humans to Live Their Lives to the Fullest!”

Meeting people where they are at – is a big part of our approach, and honestly it’s the first step.  We have bought into our approach, and we know that it has a big potential pay off.  We show this by walking the walk with our clients;

about
First hike at Yamnuska

Suzanne was preparing for an expedition in Nepal when she first came to see us.  Her story was inspirational, and she felt like she could use some support.  We decided to put together a ‘Strength Shaman’ hike to help support and encourage her to achieve her goal.

Suzanne did a phenomenal job of getting ready, preparing her mind and her body for the trip ahead.  She dieted, and exercised consistently.  Over 6 months she managed to lose over 30 pounds, and 12% body fat!  Truly applying herself to the training that we offered.

Here’s a photo of Suzanne at the top of her expedition just a few months after, over 6,100 metre elevation!  Suzanne made the trip through her hard work and preparation, we are very proud of her effort and commitment!

Lobouche Peak
Suzanne at the top of Lobouche Peak
“Dimitri is a remarkable personal trainer, who is fully engaged in assisting me in meeting my goals in the gym and in life. His sound advice on diet, body composition and good lifting form has already made a huge impact on my strength. I leave our sessions feeling empowered and wanting to come back! Dimitri goes the extra mile to arrange outdoor activities with his clients like social events and hiking. He’s fully invested in my progress and health. I would recommend Strength Shaman to anyone seeking to be inspired and empowered!”  – Suzanne

When we show our commitment, our clients respond.  Especially when each of our clients begin exercising in a more functional way.  The confidence and courage that is developed over time is amazing to see.

When our clients see progress, they begin to exude confidence and mastery as their physical capabilities grow.  Truly feeling empowered our clients are motivated to take on more action in their lives by adventuring forward through various physical endeavours.  There are certain milestones that many of our clients face, that’s a big part of why they come to see us.  As a coach we can offer the support an guidance to help them get to where they want to go.  Sometimes these milestones can seem minuscule, and sometimes they can appear almost insurmountable.

tiger
We strive for adventure, and have fun everyday.

When our clients see progress, they begin to exude confidence and mastery as their physical capabilities grow.  Truly feeling empowered our clients are motivated to take on more action in their lives by adventuring forward through various physical endeavours.

This playfulness and exploration is the essence us, and is ultimately what we represent.  Increased energy and output means more productivity, enjoyment, and ultimately more fun.

Our methods therefore truly embody the qualities associated with walking the path of physical health and wellness.  And we hope that we can provide you with a source of inspiration for adventure and physical development.