30 MIN CONSULTATION

Owner & Operator Dimitri Tsoumpas

Tired of frustration and not really getting results? Looking to gain some clarity on your health and wellness?

Our initial consultation offers a chance to fill out an inake form and assess where you are currently at. We can then come up with a plan to accomplish your goals by working together!

The expertise comes from a professional football background from both the NFL and the CFL.

WHAT OUR CONSULT HAS TO OFFER

Our initial consultation will unveil some problem areas in your health and wellness and give you the focus and motivation to overcome of of the obstacles you may have been struggling with for a very long time.

DETAILED ANALYSIS

Our unique approach requires time to listen and understand your goals so we can come up with a solution for you!

PERSONAL TRAINING

If you decide that the plan sounds right and we are a good fit for you, we can decide on the format of personal training that best suits your needs.

A CUSTOMIZED PLAN

Once we determine what you want to accomplish, we can formulate a plan of how we can get there. Our programs are world class.

SUPPORT

Once we illustrate how we can solve your issues with the plan we forumlated it will be up to us to take action and implement the solution!

“Our mission is to empower humans to live their lives to the fullest! I've learned so much throughout my life, and I want to share a no BS approach to health and wellness through my performance background, where results matter!”

"I've gone from a guy that thought I was broken, and wasn't sure how it was that I'd get fixed to solved this, solved that, solved this, and let's do the next one! "  

 - Ziad Fazel